Nicole's Sweet and Sour Meatballs

These are seriously the best meatballs I have ever eaten and even

my kids love them. They are super easy too. I like to serve them with peas and

brown rice. Yum!

1 to 1/2 pounds lean ground beef

3/4 c rolled oats

2 eggs, slightly beaten

1/2 cu finely chopped onion

1/2 c milk or milk substitute

1 tsp salt

1 tsp Worcestershire sauce ( I used A1 sauce)

Combine all ingredients, mix well. Form about 12 balls, each 2 inches in diameter.

Place in casserole dish. Cover with sauce ( below) Bake at 350 for 30-45 minutes

Sauce:

1/2 c brown sugar

1/4 c vinegar

1 tsp mustard

1/4 c barbecue sauce

1 tsp Worcestershire sauce or A1

Adapted from : dairyfreetriedandtrue.blogpot.com and Lion House Entertaining Cookbook